Stress Articles

Stress Management

Stress management can actually be a matter of life and death. Here is a true story of what stress did to a coworker and good friend of mine. On a Monday morning, at eight a.m. in a highly stressful meeting that was taking place in the corporate jungle… A smoky room was filled with “suits” [...]

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Signs of Depression Symptoms

Do you have any of these signs of depression symptoms? There is a difference between having a “bad day” once in a while, and when every day seems empty and unhappy. In that case it may be that you are experiencing symptoms of a medical problem, and should talk to a doctor. Two of the [...]

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