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	<title>More Joy in Life</title>
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	<link>http://www.morejoyinlife.com</link>
	<description>Success is the quality of your journey</description>
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		<title>How to Make or Break a Habit</title>
		<link>http://www.morejoyinlife.com/how-to-make-or-break-a-habit/</link>
		<comments>http://www.morejoyinlife.com/how-to-make-or-break-a-habit/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 04:00:07 +0000</pubDate>
		<dc:creator>Mark Nolan</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.morejoyinlife.com/?p=285</guid>
		<description><![CDATA[So as a health experiment, I tried to give up drinking coffee. It was the worst day of my life! I’m just kidding about it being one day, but seriously, I did give it up for three long months, and I managed to survive (barely). &#8212;Update&#8212; I finally did give up coffee and all caffeine. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Random Acts of Kindness</title>
		<link>http://www.morejoyinlife.com/random-acts-of-kindness/</link>
		<comments>http://www.morejoyinlife.com/random-acts-of-kindness/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 07:09:33 +0000</pubDate>
		<dc:creator>Kyle Cease</dc:creator>
				<category><![CDATA[Positive Attitude]]></category>
		<category><![CDATA[Kyle Cease]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://www.morejoyinlife.com/?p=270</guid>
		<description><![CDATA[This guest post is by comedian Kyle Cease. He is currently one of the most in-demand young comics, selling out over 200 shows last year from coast to coast and appearing often on Comedy Central. He is also a great teacher and motivational speaker in the best sense of the word. A big thank you [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The Law of The Harvest</title>
		<link>http://www.morejoyinlife.com/the-law-of-the-harvest/</link>
		<comments>http://www.morejoyinlife.com/the-law-of-the-harvest/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 20:41:02 +0000</pubDate>
		<dc:creator>Mark Nolan</dc:creator>
				<category><![CDATA[Positive Attitude]]></category>
		<category><![CDATA[law of attraction]]></category>

		<guid isPermaLink="false">http://www.morejoyinlife.com/?p=245</guid>
		<description><![CDATA[At various times in my life I have lived on a farm, and I guess at heart I’m a country boy. One important lesson I have learned from living on the land is “the law of the harvest.” As you sow, so shall you reap. In order to have an abundant crop this year, you [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The Magic Power of an “Attitude of Gratitude”</title>
		<link>http://www.morejoyinlife.com/attitude-of-gratitude/</link>
		<comments>http://www.morejoyinlife.com/attitude-of-gratitude/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 07:14:25 +0000</pubDate>
		<dc:creator>Mark Nolan</dc:creator>
				<category><![CDATA[Positive Attitude]]></category>
		<category><![CDATA[positive affirmations]]></category>
		<category><![CDATA[positive thinking]]></category>

		<guid isPermaLink="false">http://www.morejoyinlife.com/?p=214</guid>
		<description><![CDATA[The morning alarm clock came on, playing some good music.  With eyes closed, the man reached out and tapped the snooze button, then enjoyed a few more minutes of rest in his comfortable bed. Next to the bed there was a window where he could see the sunrise.  As the first rays of the morning [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>10 Time Management Tips</title>
		<link>http://www.morejoyinlife.com/10-time-management-system-tips/</link>
		<comments>http://www.morejoyinlife.com/10-time-management-system-tips/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 21:55:23 +0000</pubDate>
		<dc:creator>Mark Nolan</dc:creator>
				<category><![CDATA[Stress Articles]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://www.morejoyinlife.com/?p=198</guid>
		<description><![CDATA[How to avoid the Time &#38; Energy Vampires “Just because you’re not paranoid doesn’t mean they’re not out to get you.” Are you busy? Could you use some more time in each day? I think we all could. Would it help to buy some fancy time management system, software, training, courses or seminars? Maybe, maybe [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Coping With The Loss of a Loved One</title>
		<link>http://www.morejoyinlife.com/coping-with-the-loss-of-a-loved-one/</link>
		<comments>http://www.morejoyinlife.com/coping-with-the-loss-of-a-loved-one/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 01:29:16 +0000</pubDate>
		<dc:creator>Mark Nolan</dc:creator>
				<category><![CDATA[Stress Articles]]></category>
		<category><![CDATA[Coping with loss]]></category>
		<category><![CDATA[grief counseling]]></category>
		<category><![CDATA[manage stress]]></category>

		<guid isPermaLink="false">http://www.morejoyinlife.com/?p=159</guid>
		<description><![CDATA[When I was nine, my best friend died. If you have ever lost someone you loved… this is for you. My most powerful lesson in life was burned into my soul by the death of my best friend. We were only 9 years old at the time, but I still remember it like it was [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Goal Setting &#8211; Making Your Dreams Come True</title>
		<link>http://www.morejoyinlife.com/goal-setting/</link>
		<comments>http://www.morejoyinlife.com/goal-setting/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 05:46:36 +0000</pubDate>
		<dc:creator>Mark Nolan</dc:creator>
				<category><![CDATA[Positive Attitude]]></category>
		<category><![CDATA[goal setting]]></category>

		<guid isPermaLink="false">http://www.morejoyinlife.com/?p=40</guid>
		<description><![CDATA[“Your dream is the path between the person you are, and the person you hope to become.” Let me tell you about a man who had a dream.  His name was Tom.  He was an insurance salesman.  His dream was to write a novel.  He often told himself, “Someday I’ll do it.” But life just [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Positive Thinking</title>
		<link>http://www.morejoyinlife.com/positive-thinking/</link>
		<comments>http://www.morejoyinlife.com/positive-thinking/#comments</comments>
		<pubDate>Fri, 15 Aug 2008 13:06:40 +0000</pubDate>
		<dc:creator>Mark Nolan</dc:creator>
				<category><![CDATA[Positive Attitude]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[think positive]]></category>

		<guid isPermaLink="false">http://www.morejoyinlife.com/?p=15</guid>
		<description><![CDATA[&#8220;An individual has a healthy personality to the exact degree to which they have the propensity to look for the good in every situation.&#8221; &#8211; Emerson &#8220;If you love, you&#8217;re considered naïve. If happy, you&#8217;re considered frivolous and simple. If trusting, you&#8217;re considered a fool.&#8221; ~ Leo Buscaglia Hello, my name is Mark Nolan and [...]]]></description>
		<wfw:commentRss>http://www.morejoyinlife.com/positive-thinking/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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		<title>Stress Relief</title>
		<link>http://www.morejoyinlife.com/stress-relief/</link>
		<comments>http://www.morejoyinlife.com/stress-relief/#comments</comments>
		<pubDate>Sat, 26 Jul 2008 03:14:20 +0000</pubDate>
		<dc:creator>Mark Nolan</dc:creator>
				<category><![CDATA[Stress Articles]]></category>
		<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[relieve stress]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">http://www.morejoyinlife.com/?p=38</guid>
		<description><![CDATA[Here are some quick and easy ways to relieve stress. 1. One of the most important things you can do is to stop and remind yourself that life is not a fire drill, this is not an emergency, you are not trapped behind enemy lines. You will live through this day and life will go [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>No Criticism is Good Criticism</title>
		<link>http://www.morejoyinlife.com/no-criticism/</link>
		<comments>http://www.morejoyinlife.com/no-criticism/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 13:38:10 +0000</pubDate>
		<dc:creator>Mark Nolan</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[complaint free world]]></category>
		<category><![CDATA[constructive criticism]]></category>
		<category><![CDATA[criticism]]></category>

		<guid isPermaLink="false">http://www.morejoyinlife.com/?p=35</guid>
		<description><![CDATA[Is most &#8220;constructive criticism&#8221; really constructive? Or can it often be destructive? In my humble opinion, I believe that most of the time criticism is not constructive, it is destructive and it can be toxic to relationships. And yes, ironically, various people will criticize me for having this personal opinion Some critics simply can&#8217;t allow [...]]]></description>
		<wfw:commentRss>http://www.morejoyinlife.com/no-criticism/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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