Goal Setting – Making Your Dreams Come True

“Your dream is the path between the person you are, and the person you hope to become.” Let me tell you about a man who had a dream.  His name was Tom.  He was an insurance salesman.  His dream was to write a novel.  He often told himself, “Someday I’ll do it.” But life just [...]

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Positive Thinking

“An individual has a healthy personality to the exact degree to which they have the propensity to look for the good in every situation.” – Emerson “If you love, you’re considered naïve. If happy, you’re considered frivolous and simple. If trusting, you’re considered a fool.” ~ Leo Buscaglia Hello, my name is Mark Nolan and [...]

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Stress Relief

Here are some quick and easy ways to relieve stress. 1. One of the most important things you can do is to stop and remind yourself that life is not a fire drill, this is not an emergency, you are not trapped behind enemy lines. You will live through this day and life will go [...]

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